During a woman's period, she is less likely to be as calm and can get easily mad. It's the little things that have the greatest impact during these times. Debate things A healthy debate is not a bad thing; it's a great way to express opinions, feelings and share your worldview with your significant other. Ask her in a nonjudgmental tone if she just wants some space for a day or two. But when it's that time of the month, if she wants to watch Grey's Anatomy and bawl her eyes out, you should probably not fight her on it. Think about a time when physical changes made you cranky.
A woman's mood can be heavily influenced by hormonal fluctuations in her monthl. She's spamming you with angry texts because you didn't get back to her in ten minutes. Every part of her body, from the physical to the psychological, is turning inside out in preparation for the birth of another human being. During those couple of days, treat her like a queen and try to do that with a smile on your face. Because, hell, most of the time she might not want to do anything after coming home from work.
Knowing that she's pre-menstrual may help you to be more patient with her. However, whatever you do, do not make the mistake many men make, by throwing that back in her face at any time. There are several apps available on the iPhone and Android phones to help you track her cycle. Knowing beforehand when to expect your woman's period will help you figure out the reason why she's being so moody and that you should treat her differently and with care. Still others want a balance between the two.
Think about a time when physical changes made you cranky. This downplays her feelings and is like saying, You can't control your emotions and therefore do not have a valid point because its just your body acting up. Run out of painkillers Painkillers are a lady's best friend during period. Who knows, you might like it, too. Questions like Does this make me look fat, can be tricky at the best of times in a relationship, but can be particularly sensitive if she's premenstrual. How would you behave with any friend in pain? I'd say avoid it on period days 1-3 unless you want your dick to look like an extra in The Texas Chainsaw Massacre , but you should be good to go on days 4 or 5. Obviously it depends on the girlfriend.
Indulge her weird food cravings with her. To distract her from the discomfort, spend some quality time together. Well, they will probably make her feel fat for wanting to do such a thing. Period cramps, for most women, are generally the worst within the first day or two of their periods, and the following seven tips are mostly aimed at those first couple of days. Your job in a relationship is not to control the other person or make them compliant or submissive to you. Some roses, chocolates or even a night out at her favorite restaurant is capable of making her feel better in no time! Or would she rather have her own space for the majority of the day? If she becomes angry, do not say, Are you on your period? One of the best things you can do for her is prepare her favorite food and keep her hydrated.
Even if you know she's about to be on her period or see the same symptoms every month, keep that observation to yourself. Looking for unique ways to be the ultimate romantic partner? It will not only make her feel special, but also comfort her thoroughly. She may have cramp and that may lead to pain so try and understand if she wanted to take a rest. Break out the or and ask her what she would like, or give her a foot massage, hand massage, or lower back rub. If her behavior really was due to her period, she'll realize that soon and tell you so with an apology, at which point the only thing you should respond with is It's okay, and a change of subject. Go grab them for her make sure you ask what specific brand and size she requires — it matters. So always use a every time you have sex.
And these hormones will help her not only combat with any menstrual pain that she may be feeling, but they will also help improve her mood. When a woman relaxes more while on her period, she's less likely to feel pain and contractions. Some women start breaking out. You can also keep a blanket next to her in case she gets cold because her body temprature won't be stable during her period. Do nothing It is not your obligation as your girlfriend's significant other to take care of her during this time of the month where things get a little less easy. Fortunately I've only had one prudy guy like that, and we didn't last very long. Some see it as a natural monthly break in the action.
Prepare to get snapped at for little to no reason. Just because you're on your period doesn't mean that you can be mean to me. I know I'm not supposed to admit this, but girls on their period really do become undesirable assholes. Periods can be messy, no I am not talking about the physical process, I mean mentally. Take her to those places with a smile on your face and stuff your face with her.
As just one example of many, Instagram allows women to post explicit photos of their nearly naked bodies, but who put a photo up of her with her menstruating because it didn't follow community guidelines. In any case, the fact still remains that women may not act like themselves while on their periods. Others are perfectly comfortable with it. Massage Giving your partner a massage is a nice way for you and her to on any normal day, but it can be double-y appreciated if the strength of your talented hands distracts her from the war going on inside of her body. Notice what needs to be cleaned or dealt with and do it without even having to ask. If your girlfriend is among them, then push her to indulge in some physical activities. But if she does not bring up period sex, do not bring it up.
I know lots of women who are asymptomatic when they are menstruating, as in, no pain or mood swings. Bring her a hot water bottle If your partner gets particularly bad cramps or lower back pain during her period it can feel soothing to have a resting against her most painful areas. That means, you don't have to sit through Pretty Little Liars, and she doesn't have to sit through the latest episode of Archer. You may find your wife or girlfriend over sensitive while she's on her period, that's why you may have to be extra sweet and romantic with her. Keep in mind she may not just have little or chores. Give her the necessary slack and try to understand the pain. Nothing positive can come out of abuse, and no one 'requires' abuse.